Exercise Classes and Walking football

 

Zoom Exercise Classes with Di Fox

Date: Every Monday (9.30am until 10.30am)

Location: Zoom (online)

Info: Click the link to join: https://us02web.zoom.us/j/85306448384?pwd=NkpubGM1MGg0aFNqaWFyWm9yeGpKZz09#success

Improve your fitness and core strength with corresponding benefits for well being and mobility – suitable for all fitness levels.

Cancer Rehabilitation Fitness Classes

Date: Every Wednesday (2pm until 3.30pm)

Location: Stourport Sports Club, Kingsway, DY13 8BQ

Info: Suitable for all fitness levels. Everyone welcome!

 

Active Coffee:

Date: Every Tuesday, 10:30 to 12

Location: County Sports Ground, Claines Lane WR3 7SS.

Info: As with the Stourport Active Coffee session, the first 45 minutes is exercise and the second 45 minutes is refreshments and chat.

Oncology Walking Football (WOW FC)

Date: Last Friday of the month

Location Perdiswell Leisure Centre (contact Di Fox via di.activealways@gmail.com to confirm details before attending)